Red beans and rice are linked to Mondays because as stated in the reading Mondays were wash days. Wash days were one of the hardest working days and families needed to create a meal that was easy to cook and that took little preparation. Red beans and rice was the dish that was easiest to create so it became fond to make this dish on Mondays. Another reason why it is linked to Mondays is because Sundays were known as the day when ham was cooked and the ham bone was the essential of the ham. The ham bone was also the essential for adding flavor to the red beans and rice which was cooked on Mondays. This is just another reason why red beans and rice are linked to Mondays because this day comes after Sunday where you would get the bone to help add that flavor to the red beans and rice. I myself do associate certain foods with other particular days. For example in my family I associate foods like; fried chicken, rice, collard greens, cabbage, candy yams, macaroni and cheese, stew meat, baked chicken, and chicken pot pie all with Sundays. I do this because in my family Sundays is when we partake in all of these foods together. I also associate these foods with Sundays because it brings my family together and gives us time to catch up on what has happened during the past week over great tasty dishes that my grandparents and uncle had prepared.